Regulated Healing is a space within yourself and through your journey...

To support the physical while we tend to the emotional.

To create faith-based habits that allow us to serve and thrive.

To begin healing for generations.

To gently and effectively raise your vital force.

To heal from the emotions outwards.

To allow yourself space to acknowledge, feel, and release.

To fill the cracks in the foundation that has left holes in your life. 

To release what no longer serves you.

To identify the emotional root cause of your symptoms.

To reframe the limiting beliefs holding you back and keeping you stuck.

To release the old hurt and pain you've endured.

To forgive parts of you and parts of your past.

To disconnect with the identity you are holding onto.

To explore the uncomfortable realm of letting go.

When you step into this space with me and allow yourself to really do the work, these are what we walk through. These pieces of Regulated Healing are about bringing you back into your body and allowing yourself to find balance and peace.

On this emotional healing journey we may also experience physical symptoms that could be uncomfortable, debilitating, confusing, and chronic. That is why we support the physical and tend to the emotional. In my practice, I believe that almost every single physical reaction has an emotional root cause.

This work is about identifying the emotional root cause to our symptoms, patterns, and beliefs.

It is about freeing your mind and becoming aware.

It is also about coming back to Faith. Faith in God, Faith in yourself, and Faith in the ability to heal from the emotions outward. To put your Faith into your own body and hands.

When we allow ourselves to do this work we create healing for generations. Not just the ones you are creating but the ones before you as well.

The generations before can pass down these blocks, emotions, traumas and dysregulation. Now more than ever we are experiencing more and more stress and trauma without being able to cope or process it.

Our generation is becoming aware of their feelings, emotions, and learning to feel in order to heal.

Are you ready to step into that healing with me? Later by layer we can work on closing the gaps and building the foundation back up.

Come heal generations.